New Pilates by AD collection
Anna is a professional New Pilates trainer and instructor with over 15 years experience. For her, fitness has always been a passion and she has competed across the globe in a wide variety of sports:
“I have competed in many different kinds of sport in my life from triathlon to competition aerobics and Ms Fitness. But after I found Pilates as the most effective, safe and suitable method of moving for everybody. Though I gained a diploma from the Budapest University of Physical Education and I am a professional aerobics and fitness instructor, my best choice was to certify as a Master Pilates teacher.
After so many experiences, I have developed my own method: NewPilates by AD. I love to use my creativity and imagination to accomplish special combinations and design new movements to make my training more effective and fun.
” NewPilates by AD method: It features unique type of exercise that helps you to achieve your ideal – balanced body! The best shape of your life!
It is the method that you’ll stick with, because the fit for life workouts are refreshening and rejuvenating. The sessions are the perfect integration of Pilates, resistance training, balance and awareness moves injected with a mix of cardio, all while being mindful to form and flow. NewPilates by Anna Decker closes the gap between wanting and doing.
“Ten classes and you feel the difference, twenty classes and you see the difference, after thirty you will have a completely new body.” – Joseph H. Pilates